Ista Pune Massage experiences
ISTA TOUCH (30 minutes)
This massage concentrates on the scalp, neck, shoulders and back. A deeply nourishing blend of Sunflower and Wheat germ Oil with a hint of Rose is applied to the skin using a variety of massage techniques including pressure point, lymphatic drainage and soft tissue manipulation to relieve muscular aches and pains, deep seated tension and stress.
JET LAG MASSAGE (45 minutes)
An experience to enliven, ground or clear the mind, body and soul of the detrimental effects of modern travel. Nourishing sunflower and wheat germ oils are infused with essential oils of peppermint, Eucalyptus and Orange to awaken, Vetiver, Sandalwood and Rose to calm or Grapefruit, Cypress and Juniper to detox.
SWEDISH MASSAGE (55/85 minutes)
Swedish massage is the manipulation of the soft tissue of the muscles against the bone; it relaxes the body, increases circulation, removes metabolic waste products, and can help the recipient obtain a feeling of connectedness.
Deep Tissue Massage (55-85)
an experience recommended for those really tense, knotted and painful areas. using a variety of muscle release techniques, the therapist will work within your pleasure and pain threshold to release and relax chronic tension.
Ista Fusion (55-85)
Ista’s signature experience from Ananda in the Himalayas -this has been crafted by our specialists to cater to individual personal needs. A fusion of Reflexology, Aromatherapy, Deep tissue, Tibetan and Swedish massage techniques are applied to create an expereince with a powerful therapeutic effect specific to an individual's personal requirements. Blended essential oils, hot Tibetan poultices, Ayurvedic dosha specific oils, peppermint foot lotions and sea salts infused with indigenous essential oils are selected by the therapist to match the requirements of the guest.
REFLEXOLOGY (55 minutes)
Reflexology is performed to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. It is a myth that reflexology should be painful to be effective, the slightest touch can have a marked effect on a persons overall well being, stimulating reflex points to restore energy flow to the body as a whole.
EARTH STONE MASSAGE (75 minutes)
The Experience uses heated and chilled marble and basalt rocks combined with oil and massage. This unique treatment assists with circulation, alleviates sore muscles while providing a sensuous and nurturing experience.
AROMATHERAPY (85 minutes)
A holistic experience based on the application of carefully blended essential oils in a nourishing vegetable base using lymphatic and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Choose from grounding, invigorating, detoxifying or spice blended oils, to intensify the therapeutic effects of this age-old experience.
ISTA INDIAN HEAD MASSAGE (55 minutes)
A traditional form of head, neck, scalp and shoulder massage performed in the prone position. This traditional experience relaxes tones and eases muscle tension, balances chakras and eliminates toxins by stimulating blood circulation and the lymphatic system, leaving you in a state of tranquility and peace.
COUPLES CONNECT (55-85)
This experience for two uses the most exquisite oils of Rose (the oil of love), Sandalwood (an oil to nourish the soul), and Vetiver (to ground) which, when combined, result in a beautiful connection of mind, body & spirit. Experience the ambience of the mystique of the couples Suite and escape from the mundane to the spiritual.