Ista Amritsar Massage experiences
ISTA TOUCH (30 minutes) INR 1100
This Massage concentrates on the scalp, neck, shoulders and back. A deeply nourishing blend of Sunflower and Wheat germ Oil with a hint of Rose is applied to the skin using a variety of massage techniques including pressure point, lymphatic drainage and soft tissue manipulation to relieve muscular aches and pains, deep seated tension and stress.
AROMATHERAPY (85 minutes) INR 3800
A holistic experience based on the application of carefully blended essential oils in a nourishing vegetable base using lymphatic and pressure point massage techniques to maintain and promote physical, psychological, and spiritual well-being. Choose from grounding, invigorating, detoxifying or spice blended oils, to intensify the therapeutic effects of this age-old experience.
REFLEXOLOGY (55 minutes) INR 2200
Reflexology is performed to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance. It is a myth that reflexology should be painful to be effective, the slightest touch can have a marked effect on a persons overall well being, stimulating reflex points to restore energy flow to the body as a whole.
SWEDISH MASSAGE (55/85 minutes) INR 2200/3200
Swedish massage is the manipulation of the soft tissue of the muscles against the bone; it relaxes the body, increases circulation, removes metabolic waste products, and can help the recipient obtain a feeling of connectedness.
THAI MASSAGE (85/115 minutes) INR 3200/ INR 3800
Traditional Thai massage also known as Yoga massage combines assisted Yoga postures, gentle rocking and rhythmic compressions with targeted point pressure and a wide variety of stretching movements. Thai massage revitalises both body and mind. A two-piece cotton outfit is worn during this massage as no oil is used.
EARTH STONE MASSAGE (75 minutes) INR 3000
The Experience uses heated and chilled marble and basalt rocks combined with oil and massage. This unique treatment assists with circulation, alleviates sore muscles while providing a sensuous and nurturing experience.
JET LAG MASSAGE (45 minutes) INR 1900
An experience to clear the body of toxins using Sunflower and Wheat germ oils blended with essential oils of Peppermint, Eucalyptus and Orange to awaken, Sandalwood, Vetiver and Rose to calm or Grapefruit, Cyprus and Juniper to detox.
ISTA INDIAN HEAD MASSAGE (55 minutes) INR 2200
A traditional form of head, neck, scalp and shoulder massage performed in the prone position. This traditional experience relaxes tones and eases muscle tension, balances chakras and eliminates toxins by stimulating blood circulation and the lymphatic system, leaving you in a state of tranquillity and peace.
DEEP TISSUE MASSAGE (55-85) INR 2700/3800
An experience recommended for those really tense, knotted and painful areas.using a variety of muscle release techniques, the therapist will work within your pleasure and pain threshold to release and relax chronic tension.
ISTA FUSION (55-85) INR 2500 /3200
The signature massage from ananda in the Himalayas -this has been crafted by our specialists to cater to an individual's personal needs.a fusion of Thai, Reflexology, Aromatherapy, Deep tissue, Tibetan and Sweedish massage techniques are applied to create a massage with a powerfull therapeutic effect specific to an individual's personal requirements.blended essential oils,hot tibetan poultices, ayurvedic dosha specific oils,peppermint foot lotions and sea salts infused with indigenous essential oils are selected by the therapist to match the requirments of the guest.
CRYSTAL HEALING (45 minutes) INR 1600
Feel your senses come alive when the crystal energy washes over your chakras like a river of colour, filling your whole being with renewed vibrancy and pure energy. Stimulating your mind, yet relaxing your body. Breathe in the vibrant red, orange, and yellow of the crystals. Feel comforted and embraced whilst the Rose Quartz works on your emotions.