Ista Amritsar Fitness

ONE ON ONE WORKOUT (60 minutes) INR800

Participate in personal training with a qualified instructor for advice on exercise to suit your individual needs no matter what your fitness level. This programme is designed to complement your home routine and to maximise your use of the Ista facilities.

PRIVATE SESSION ABS AND LEGS (30 minutes) INR 500

Work out concentrates on your abdomen and legs and helps firm the buttocks.

PRIVATE SESSION ON THE FIT BALL (45 minutes) INR 600

All exercises using the fitness ball

The salon at the spa is the ideal place to treat yourself to a quick feel-good experience with indulgent foot and hand treatments and soothing head massages.